Best Shoes for Piriformis Syndrome

10 Best Shoes for Piriformis Syndrome

To get relief from piriformis syndrome, people need to wear the best shoes for piriformis syndrome. This writing will help those who are seeking the best pair of shoes for piriformis syndrome.

After researching the market we found out these ten shoes as top-rated. With a short period and fatigue, you will get an amazing shoe that is perfect for you, if you read out this article carefully. Let’s stated!

Best Shoes for Piriformis Syndrome

NameMade ofSolePrice
Orthofeet Sprint Fasciitis Men’s SneakersSyntheticErgonomic[amazon fields="B00VQQAT6W" value="button" button_class="xbt" button_text="Check Price" ]
Gravity Defyer Women’s G-Defy Mighty Walking ShoeFabricSynthetic[amazon fields="B079ZK18Z6" value="button" button_class="xbt" button_text="Check Price" ]
New Balance Men’s 840 V2 Walking ShoeSyntheticRubber[amazon fields="B01N9LCB52" value="button" button_class="xbt" button_text="Check Price" ]
Vionic Women's WalkerLeatherRubber[amazon fields="B07RTML8Q7" value="button" button_class="xbt" button_text="Check Price" ]
ASICS Men’s Gel-Nimbus 18 Running ShoeSyntheticRubber[amazon fields="B00YB2CCCW" value="button" button_class="xbt" button_text="Check Price" ]
Vionic Women’s Kona Fitness ShoesSyntheticRubber[amazon fields="B01N8XCWKO" value="button" button_class="xbt" button_text="Check Price" ]
Brooks Women's Addiction Walker V-Strap Walking ShoeLeatherRubber[amazon fields="B0012IJYHE" value="button" button_class="xbt" button_text="Check Price" ]

1. Orthofeet Best Plantar Fasciitis shoes

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We offer the world’s most comfortable and stylish shoes which are known as one of the best orthopedic shoes. Not to mention the fact that this orthofeet shoe is also uniquely designed so it is not too hard on the eyes either.

These shoes for piriformis syndrome are made of synthetic. Actually, this shoe is designed for various foot patients like plantar fasciitis, piriformis syndrome, heel pain, or any kind of foot pain. With its lightweight and ergonomic sole, it provides premium support. Its multiple cushioning layers keep you right in comfort.

Offering a wide toe box it is enough comfy for hammertoes and sensitive feet also. Do not be late to get this shoe to enhance your daily movement pleasure.


  • Synthetic material based product
  • Lightweight shoe with amazing design combination
  • Offers proper air cushioning for a long time
  • Comes with premium orthopedic insoles
  • Budget-friendly product, extra wide


  • Size may vary
  • Not for narrow feet

2. Gravity Defyer Women’s G-Defy Mighty Walk

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Looking for walking shoes for piriformis syndrome? Here is an all-in-one shoe. It is a Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk shoe. This shoe is designed especially for women. The material of this shoe is fabric and synthetic. These shoes can give relief for heel pain, foot pain, and plantar fasciitis also.

Gravity Defyer Proven Pain Relief is constructed with VersoShock Technology. Featuring a Patented Spring System, it can absorb shock during your critical movements. It will convert your fatigue into Renewed Positive Energy. The seamless interior of it is amazing for sensitive feet.

For diabetic neuropathy, it helps to prevent irritation which is very much important for sensitive skin. There can be accommodated removable insoles to get orthotic support. So, less concern if you need to use an orthotic. Its roomy toe box keeps you excellent when you are walking.


  • Made of fabric and synthetic upper
  • Build with VersoShock Technology
  • Patented Spring System helps to absorb shock
  • Features seamless interior for sensitive feet
  • Extra roomy toe box is comfortable


  • Price is high
  • Little bit heavy

3. New Balance Men’s 840 V2 Walking Shoe

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The next pick is from New Balance. A popular and dedicated brand of footwear. It has produced lots of shoes and shoe accessories which are used worldwide. The New Balance Men’s 840 V2 Walking Shoe is good for piriformis syndrome. For getting relief from various foot concerns, you will find it enough supportive.

New Balance Men’s 840 V2 Walking Shoe is made of 100% leather. So, it can be offered the best comfort and breathability that you need. It is an imported shoe that comes with a rubber sole. The shaft of this shoe is measured approximately low to top from the arch. Its ABZORB midsole allows shock absorption capability.

New Balance Men’s 840 Ndurance and removable insert are supportive of piriformis syndrome.


  • 100% leather shoes for softness
  • Featuring stable and protective rubber sole
  • ABZORB midsole helps to minimize fatigue of movement
  • Features Ndurance and comfortable removable insert
  • Good for daily hiking


  • White and black color
  • Looks bulky

4. Vionic Women’s Walker

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Here is one of Vionic’s best shoes for piriformis syndrome. It is Vionic Women’s Walker. This leather shoe comes with a rubber sole. Made with premium and full-grain leather uppers, you will get enough comfortable. With an action lacing system, these running shoes for piriformis syndrome can be customized for getting the right fit.

Vionic Women’s Walker is made of Active Motion System which is known as AMS technology. The manufacturer combines podiatrist-designed orthotic. Therefore, you can enjoy proper softness if you have painful feet. Moreover, it has a flexible as well as a cushioned outsole for adequate support.

The anti-bacterial top cloth linings of this shoe are a rear feature. Thus, it can control your foot and shoe odor. Its firm and thermoplastic heel counter deliver proper heel support.


  • Made of premium and full-grain leather uppers
  • Comes with the action lacing system
  • Featuring Active Motion System (AMS) technology
  • Water-resistant combines podiatrist-designed orthotic
  • Offers a flexible and cushioned outsole


  • Sizing problem
  • Lack of a long time cushion

5. ASICS Men’s Gel-Nimbus 18 Running Shoe

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ASICS Men’s Gel-Nimbus 18 Running Shoe is one of the most comfortable running shoes. From a renowned brand like Asics, this shoe is excellent in support and comfort. This 100% synthetic shoe is imported. Its Fluid ride technology gives the ultimate combination of bounce back.

ASICS Men’s Gel-Nimbus 18 Running Shoe is made with such cushioning properties to reduce your weight. For getting exceptional durability, it has Rearfoot and forefoot gel cushioning systems altogether. It minimizes shock during the impact phases. Allowing multiple movements, its foot transitions are smooth and flexible. Asics fluid fit upper technology is also comfortable for running.

The heel clutching system assists to improve the heel counter. It creates improved heel fitting. Its seamless materials of it can reduce irritation.


  • Fluid ride gives the ultimate combination of bounce back
  • Cushioning properties help to reduce weight
  • Rearfoot and forefoot gel cushioning systems
  • Minimize shock during critical and impact phase
  • Designed with Asics fluid fit upper technology


  • Not so breathable
  • Lack of arch support

6. Merrell Women’s Encore Q2 Breeze Clog

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Merrell Women’s Encore Q2 Breeze Clog is a stylish and attractive shoe. Though Merrell has introduced themselves in sports, not for a long time, they prove their quality and value through their products. These 100% textile shoes are great for walking. Thus, they are considered the walking shoes for piriformis syndrome.

Merrell Women’s Encore Q2 Breeze Clog is so colorful and stylish. You can wear it at the office, at meetings, or even for any occasional use. The shaft of it is measured approximately not applicable from the arch. Along with mesh upper and breathable mesh lining, it is furnished with optimal comfort.

The heel portion of this is Merrell Air Cushion. Therefore, it can absorb heel shock and adds stability. Due to its Nylon Arch Shank, it is also arch supportive too.


  • 100% textile and synthetic upper
  • Features durable and firm rubber sole
  • Mesh Upper and Breathable Mesh Lining
  • Heel can absorb shock and adds stability
  • Nylon Arch Shank for proper arch support


  • Lack of cushion
  • Not for a long time

7. Dr. Comfort Performance-X Men’s Therapeutic Double Depth Shoe

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Now we have Dr. Comfort Performance-X Men’s Therapeutic Double Depth Shoe, an amazing shoe for athletes. Designing with leather and mesh upper, it is so soft for the painful foot. It is lightweight, and capable of providing optimal arch stability as well as support.

Dr. Comfort Performance-X Men’s is enough comfortable as it is an orthotic shoe. There is a no-tie elastic lace closure. It offers the right fit as fitting can be customized. Its seamless design of it helps to prevent skin irritation while you are moving.

These shoes for piriformis syndrome are enough breathable. Its material can regulate heat to keep your feet cool and dry. Its removable footbeds can be accommodated if you want to use your orthotics.


  • Lightweight with proper arch stability, and comfort.
  • Easy-to-adjust along with toggle closure
  • Seamless design helps to prevent skin irritation
  • Made of breathable material to reduce heat
  • Footbeds removes for accommodating orthotics


  • Expensive
  • Only black and gray color

8. Vionic Women’s Kona Fitness Shoes

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Another best shoe for piriformis syndrome. It is the Vionic Women’s Kona Fitness Shoes. Featuring mesh upper, removable footbed, and rubber Outsole, most customers praise about this footwear. Although Vionic brings new happiness to life through its product, they aren’t so pricey.

Vionic Women’s Kona Fitness Shoes are suitable for everyday uses. Feet with plantar fasciitis, plantar fibroma, or piriformis syndrome get it outstanding. To upgrade your experience of moving, this shoe provides the ultimate flexibility as well as support.

Vionic Women’s Kona comes with a podiatrist-designed footbed. It is a built feature in every pair of Vionic shoes. All of their shoes help to promote stability from the ground.


  • Features mesh upper and removable footbed
  • Perfect shoe to upgrade your fitness comfort
  • Provides the ultimate and flexible support.
  • Comes with a podiatrist-designed footbed


  • Not for long shifts
  • Size may differ

9. Brooks Women’s Addiction Walker V-Strap Walking Shoe

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Brooks Walker V-Strap Walking Shoe is our next recommendation. It is a 100% leather shoe. Featuring a durable rubber sole and Progressive Diagonal Rollbar, it is enough supportive and flexible. Its dual-density post helps to control foot irritation, pronation, and other foot pains.

Brooks Women’s Addiction Walker features full-length MoGo midsole. It gives amazing cushioning. It lasts for a long time without sacrificing your stability. These best shoes for piriformis syndrome have HydroFlow. A silicone-based system is capable to locate in the heel.

It adds great shock absorption. The full-grain leather upper and polyester microfiber lining combines comfort.


  • Features Progressive Diagonal Rollbar
  • Dual-density post helps to control pronation
  • Comes with Full-length MoGo midsole for cushioning
  • Lasts long without sacrificing stability and traction
  • HydroFlow and a silicone-based system


  • Looks heavy

10. Vionic Women’s, Waverly Loafer

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The last shoe is walking shoes for piriformis syndrome. It is also from Vionic. It is Vionic Women’s, Waverly Loafer. This loafer is so light to use in daily activities. The durable rubber sole makes this shoe supportive and rigid.

Vionic Women’s, Waverly Loafer is made of leather or nubuck upper. It keeps you soft and breathable. Thus, when you are working, it will keep you cool and dry. This slip-on style shoe is very easy to use. You can easily put it on and off. Featuring fabric linings, it offers comfort and mobility.

Coming up with a removable leather-covered cushion footbed, it can be customized. Its outsole is a lightweight and flexible TR outsole. Overall, all the features of this shoe can keep you right in comfort and support.


  • Rubber sole with leather or nubuck upper
  • Slip-on style for an easy on and off
  • Fabric linings offer comfortable movement
  • Delivers removable and leather-covered cushion footbed
  • Lightweight and flexible TR outsole for strong support


  • Not so supportive
  • Not for a long time use

Features to Find Out the Right Shoes for Piriformis Syndrome

The features which help you to get the best shoes for painful feet are mentioned and described below. If you so hurry, just give a glance at these features and you are halfway there.

Arch Support

Before collecting the best shoes for any painful feet, first, check out the arch support of this shoe. Among all types of support, arch support can give you relief from piriformis pain.

On the other hand, arch support will help to minimize your pain. Adequate support develops your foot condition. This is the reason why we suggest looking for the arch support of a shoe.


Comfort is mandatory for any kind of foot patient. Softness confirms the comfort of a person. Getting the right soft shoe, there is a good idea.

The idea is, look for the material of the shoe. The insole, the upper, and the midsole should be checked out. Thus, you can get a soft shoe that gives you relief from piriformis stress.

Air Cushion

As foot patients have pain on foot, extra discomfort will hamper their taste of life. For that reason, air cushioning properties of the shoe is necessary to check out.

The breathable upper, and the breathable insole make a shoe air cushy. They allow proper air flow through your shoe. Moreover, it will keep you away from facing blisters or any other bacterial attacks. So, pick an air cushy shoe for reducing your foot pain rather than increasing it.

Frequently Asked Questions

Is walking good for piriformis syndrome?

A healthy style of walking can be a good option for piriformis. It can ease knee as well as ankle pain.

But doing excessive walking or movement can develop pain in the knee and ankle. So experts say that walking with tight piriformis will create extra pressure on your foot or knee point. Thus, your foot becomes weak which creates unstable joint pain.

How do I relax my piriformis muscle?

Experts suggest some rules and regulations minimize the pain of piriformis. Some of these are medications, some soft exercise, and medicines like anti-inflammatory drugs.

Physical therapy may be recommended to reduce the time of suffering. Specific treatments like adjustments in gait, use of hot water, and some others will give you relaxation also.

How long does it take to recover from piriformis syndrome?

Actually, it differs from person to person for getting recovery from piriformis syndrome. First of all, you have to change or stop these activities which develop your pain.

Then, got to a healthcare provider who can recommend some exercise. Some stretching exercises or several types of physical therapy can give you healing. Mild pain can be healed in a few weeks. But in a severe injury, it will take 6 weeks or more than it.

Does ibuprofen help piriformis syndrome?

Yes, from hundreds of painkillers, ibuprofen (Advil) can help you to feel better. The pain of piriformis syndrome will go away if you take this medicine. But, if it doesn’t work, you should take physical therapy.

Can the wrong shoes cause piriformis syndrome?

Obviously. Wrong shoes cause piriformis syndrome. A shoe with a lack of cushion and support will disrupt the natural movement.

The natural curvature of your spine can also be affected by wearing the wrong shoe. It also increases stress on your foot, heel, lower back, and other joints.

That’s why try to wear a comfortable and supportive pair of shoes when you are working, running, or exercising. Get through your high heel too.


After reading the whole article, you may understand that getting the best shoes for piriformis syndrome isn’t so easy. It needs more knowledge and time to figure out the best one for you. But our writing will lessen your fatigue.

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